Shoe orthotics refers to the devices that can be worn on the foot to remove all problems related to the lower leg such as the foot and the ankle. Shoe orthotics provide benefits to health and create a great arch in the foot and ankle so that there is no need for extreme remedies such as surgery. They include devices such as arch supports, shoe insert, foot pads, ankle braces and other similar items.
Protecting the Feet
The feet bear the brunt of the weight of the body and hence get easily worn down over the years. As they help to keep the body structure in the right posture, the foot has to be maintained well and when they are over strained, they have to be given importance and treated with care. By making use of shoe orthotics, many problems connected with the foot are solved. When there is discomfort in the feet, it may slowly affect the back bone or may lead to arthritis and in some cases, they may result in diabetes. Shoe orthotics benefits to health and posture, considering that prevention is better than cure.
Various Devices Available
Foot pads are simple devices that can be placed within the shoe, on the bottom of the foot. They help to treat conditions on any particular area of the foot by placing the pad to cushion that area that is affected. Shoe inserts are insoles that are placed in the shoe. They help to treat flat feet and foot arthritis. As they are soft to the feet, they help to reduce all pain and discomfort connected with the foot. Custom foot is insert that is made to suit each individual to prevent foot deformations. These are generally made through practitioners who specialize in such work. Ankle brace is another device that treats problems like foot drop and ankle arthritis. This device has to be worn before putting on the shoes.
Benefits to Posture and Health
Shoe orthotics benefits to health and posture that is an essential requirement for each individual. They help to control pain in the knee, ankle and foot. As a person grows into an adult, his weight increases and this causes a huge strain on the foot. With the aid of shoe orthodontics, his structure improves and starts functioning well. These inserts help to support the heel, the toe and the arch as they help to support the weak parts of the foot. The weight of the body is well distributed throughout the body. It improves the posture thereby correcting the position of the neck and head. All posture related pain gets reduced. Once the posture is restored, the circulation of blood through the entire body gets corrected and problems. This is especially required for the lower limbs, as the blood circulation in the legs has to be pumped back to the heart after moving around the entire body. By correcting the body alignment, the bones are able to absorb shock and all discomforts and pain caused by arthritis are solved.
